The JVL South office is hosting a self defense class for women on Saturday, February 12th from 12:00pm – 1:30pm at the Fitness Factory (1314 Washington Avenue) downtown. Sensei Dave Beardsley has agreed to instruct the class for only $10 per person and will waive the fee for anyone who is unable to pay. If you would like to learn more about Sensei Dave, visit his website at Please contact Christine Ingrassia at or 314.771.9800 to reserve your spot.

Christine Ingrassia

Vashon/Jeff Vander Lou Initiative, Inc.
2901 Sidney
Saint Louis, MO 63104
314.322.1011 – cell phone
314.771.9800 – office/fax line